Peak Performance Optimisation Program is a bespoke strategy we design for our clients taking into account:
- personal physical and mental anamnesis
- genetics, body composition, and metabolic characteristics
- levels of fitness and daily activities
- current nutrition and eating habits
- sleep patterns and stress level
- allergies and intolerances
- life circumstances such as workload, personal commitments, and so on.
We do not believe in generic solutions as every human body is unique.
The program is created after an in-depth lifestyle examination is done in one of our primal location at 79 Marsham street or online.
The program includes:
- two 1-2-1 60-min sessions with Tatiana (an initial lifestyle assessment and a program follow up conducted in person or online when the program is ready)
- a customised nutrition plan
- a customised fitness plan
- a customised supplementation plan
- a customised ergogenic aid plan (all other steps and interventions such as Neurofeedback or NeuroModulation training for cognitive enhancement and rejuvenation, CBT or other types of talk therapy, aesthetic treatments, etc. recommended by FT Wellbeing Management experts in order to achieve maximum results in a minimum time.)
**Please note: additional tests such as DNA, hormonal tests, brain maps or scans such as Low Resolution Electromagnetic tomography, X-Ray or ultrasound are not included in the program price. However, we collaborate with the best clinics in the UK and worldwide and we are happy to find for you a perfect lab or a perfect doctor through our advance FT R&D network we often utilize to provide our clients with the best medical, health, and wellbeing services. If you are interested, please check our service “Elite Health Concierge”.
