Nutrition for happiness

Service Description

Entertaining and interactive workshop designed by award-winning Nutritionist, Psychologist and Pshychophysiologist Tatiana Dmitrieva Areas covered: - why nutrition for the brain and the body requires different approach - why your brain is not wired to be happy - healthy eating strategies - food supporting relaxation and a good night sleep - supplements for relaxation and stress reduction * the lesson is up to 10 people ** every extra participant + £40