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Rewire your anxious brain

Quick practical guide how to deal with anxiety

  • 2 hours
  • 400 British pounds
  • Customer's Place

Service Description

Anxiety, worries, negative thinking and ruminations often turn life into the hell. Statistically over 70% of general population experience anxiety of various degree on a daily base that significantly impair performance and relationships. Over 40% of the population have officially diagnosed anxiety and panic disorders. This 2-hour workshop will teach how to deal with cortex (worrisome anticipation, ruminations, negative predictions) and amygdala (fear, panics) anxiety effectively.

Contact Details

+44 7753342183

79 Marsham Street, London, ENG SW1P4SB, GBR

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