Everyone wishes to look good and stay healthy at the same time. However, not everyone knows the secret for a healthy and happy life....

Dark chocolate is loaded with goodness. Cacao is one of the best sources of antioxidants on the planet. Studies show that dark chocolate...

Gluten-free, dairy-free and refined sugar-free healthy doughnuts. Instead of frying them, bake them. Instead of pouring sweet syrup over...

A light, creamy panna cotta made with hemp milk and raw cacao powder. Served with a dollop of coconut cream and raspberries, this dessert...

Have you tried this recipe for a soft, rich and creamy caramel fudge that melts in the mouth? If you haven’t, you need to make a batch...

The house is always infused with the scent of rose water, coconut butter and vanilla bean paste when I bake these cute little...

I know the last couple of days haven’t exactly been hot, but when did it ever stop us wanting to eat ice-cream? I created an ice-cream...

I was so inspired by my friend’s photo of lemons in his garden that I decided to bake some lemon-honey muffins. They turned out rather...

Which foods are able to act as natural relaxants and anti-depressants is a question I’m often asked by clients. ​​To begin with, an...

Have you ever noticed that after any diet, the pounds inevitably pile back on? Not only that, but people often actually gain more than...